Learn About Spinal Decompression Therapy With Long Island Chiropractor



Each day, millions of people must find a way to get through the day with an aching back. In fact, this problem is so common it could be considered an epidemic. Instead of reaching for pain pills, many people are finding relief with Long Island Active Release Techniques Therapy and spinal decompression. Together, these methods can make a difference.

What is Spinal Decompression? In this technique, the spine is slowly stretched with the help of special equipment. There is no pain involved and the process can help to pull herniated disk material back into the disk. Once pressure is relieved from a bulging disk it can relieve pressure on nerves running through your spine (which is a major cause of back pain).

Decompression creates a favorable environment for healing. For example, nutrient rich blood and oxygen can once again flow to the disk. If your job involves sitting for hours, decompression can provide much needed relief to the nerves in a compressed spinal column.


In addition to decompression, your chiropractor may suggest ART. This stands for active release therapy and is often used to help tightened tendons and muscles relax. Your ART therapist massages specific regions to help break up adhesions and scar tissue, which shorten muscles and make them tight.

Both ART and spine decompression from your chiropractic professional are drug and surgery free therapies. There are no types of pain drugs (in pill form or injection) utilized in the process. It is completely safe and natural and people of all ages can benefit from these methods.

Your Long Island chiropractor will completely examine you and help you find the reason for your back pain. Together you and your chiropractor will work to help your body heal itself through a number of proven and effective therapeutic techniques. ART with decompression and gentle chiropractic adjustment, can help with sciatica, disk problems, and many kinds of painful conditions.

Find a summary of the advantages of using Long Island active release techniques therapy services and more info about a well-respected chiropractor at http://www.spineandmusclecare.com now.

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